{"product_id":"twp-x-a-c-sports-psychology","title":"FREE - RUN OUT OF YOUR MIND WORKSHOP - A.C SPORTS PSYCHOLOGY x TWP","description":"\u003cp\u003e📅 Monday 5 October \u003cbr\u003e⏰ 7:00pm start \u003cbr\u003e📍 Battersea Park Millennium Arena and The Running Room\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eRUN OUT OF YOUR MIND - WORKSHOP\u003c\/p\u003e\n\u003cp\u003eYou've done the physical training. Months of it. Your legs are ready and the taper is on. So the only question left is whether your head is ready too.\u003c\/p\u003e\n\u003cp\u003eThis Monday, TWP Track Club is doing something different. A taper week special built around the one thing most runners never actually train: what happens between your ears in the build up and during a race.\u003c\/p\u003e\n\u003cp\u003eHere's how the night runs.\u003c\/p\u003e\n\u003cp\u003e7:00pm. Arrive at Battersea Park, Millennium Arena. Place your Atis order, then move the legs with a light interval session on the track.\u003c\/p\u003e\n\u003cp\u003e8:00pm. Head across to The Running Room. Your Atis order is waiting and Optimum Nutrition has hydration ready for every runner. Take a seat, refuel and get comfortable.\u003c\/p\u003e\n\u003cp\u003eThen: The Psychology of a Strong Half. A 45 minute talk and Q\u0026amp;A with a clear plan for every part of the race: \u003cbr\u003eBefore the gun (managing the nerves)\u003cbr\u003eFirst 7K (finding your rhythm)\u003cbr\u003eSecond 7K (doing the work)\u003cbr\u003eFinal 7K (when you have nothing left)\u003c\/p\u003e\n\u003cp\u003e9:15pm. Finished, and you leave with a plan for race day.\u003c\/p\u003e\n\u003cp\u003eDelivered by Antonio Capasso, HCPC Registered Sport and Exercise Psychologist.\u003c\/p\u003e\n\u003cp\u003eYou've put your body in the best possible place to run a strong half. Come and put your head there too.\u003c\/p\u003e\n\u003cp\u003eFuelling by Atis. Hydration by Optimum Nutrition.\u003c\/p\u003e\n\u003cp\u003eA TWP Track Club special.\u003c\/p\u003e","brand":"The Weekend Project","offers":[{"title":"Default Title","offer_id":57247706415444,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0879\/3030\/6900\/files\/Screenshot_2026-09-23_at_10.24.20.png?v=1790130273","url":"https:\/\/shop.theweekendproject.co\/products\/twp-x-a-c-sports-psychology","provider":"The Weekend Project","version":"1.0","type":"link"}